A Highly Interactive Training Course On

Navigating Transitions: Thriving Through Change

Classroom Sessions
19-23 May 2025
London
$5,950
28 Jul-01 Aug 2025
Dubai
$5,950
27-31 Oct 2025
London
$5,950

Course Introduction

The Navigating Transitions: Thriving Through Change training course is  designed to equip participants with the skills and knowledge needed to manage transitions and thrive in times of change. Acknowledging that change is a natural part of life, the course offers practical tools and strategies to help individuals adapt and thrive during transitional periods. By building resilience, embracing new opportunities, and cultivating a growth mindset, participants will be better prepared to navigate transitions and seize new possibilities.

Training Objectives

By the end of this training course, participants will be able to:

  • Understand the nature and impact of transitions and change
  • Develop resilience and adaptability to effectively navigate transitions
  • Identify personal strengths and resources to support transitions
  • Cultivate a growth mindset to embrace change as an opportunity for growth
  • Learn practical strategies for managing emotions and stress during transitions
  • Develop skills to set and achieve goals amidst change

Training Methodology

This training course will utilise a variety of proven adult learning techniques to ensure maximum understanding, comprehension and retention of the information presented. This will include an interactive mixture of lecture-led learning & group discussions.

Who should Attend?

This training course is suitable to a wide range of professionals but will greatly benefit:

  • Professionals facing career changes, such as job promotions, relocations, or career shifts
  • Individuals experiencing life transitions, such as marriage, parenthood, retirement, or personal growth
  • Managers and leaders responsible for guiding their teams through organizational changes
  • Anyone seeking to develop resilience and adaptability to thrive amidst change

Course Outline

Day One: Understanding Transitions and Change
  • Exploring the nature and impact of transitions in personal and professional life
  • Recognizing common reactions to change and transitions
  • Building awareness of the opportunities and challenges that come with change
Day Two: Building Resilience for Transitions
  • Understanding the concept of resilience and its role in navigating transitions
  • Developing resilience skills and strategies to bounce back from setbacks
  • Cultivating a positive mindset and building self-confidence during transitions
Day Three: Identifying Strengths and Resources
  • Recognizing personal strengths and resources that can support transitions
  • Leveraging strengths to navigate challenges and seize opportunities
  • Building a support network to provide guidance and assistance during transitions
Day Four: Embracing Change and Growth Mindset
  • Cultivating a growth mindset to embrace change as an opportunity for growth
  • Overcoming resistance to change and reframing challenges as learning experiences
  • Developing strategies to foster a mindset of continuous learning and personal development
Day Five: Goal Setting and Action Planning for Transitions
  • Setting SMART goals to guide and motivate progress during transitions
  • Developing action plans to achieve goals amidst change and uncertainty
  • Strategies for maintaining focus, motivation, and accountability during transitions

Certificates

  • COPEX Certificate of Attendance will be provided to delegates who attend and complete the course
Whats Makes Copex Courses Unique?

COPEX Training is your gateway to professional growth, with over 20 years of experience turning potential into success. Each year, we deliver over 1,000 courses in 50+ countries, earning a stellar 98% satisfaction rate. Trusted by global giants like BP, the United Nations, and HSBC, we partner with top certification bodies to provide career-focused training that empowers individuals and drives organizational breakthroughs. Our mission? To transform the way professionals learn and grow in today’s fast-changing industries. Through expert insights, cutting-edge methods, and hands-on approaches, we equip you with the skills and confidence to tackle challenges, seize opportunities, and thrive in your career.

Led by a passionate leadership team and supported by a network of world-class trainers, COPEX Training connects professionals worldwide with life-changing opportunities. We are committed to excellence, ensuring every participant leaves with the tools, expertise, and confidence to conquer an ever-evolving world.

Frequently Asked Questions

This FAQ section provides quick answers to the most common questions about our services, procedures, and policies. We aim to make your experience with us as straightforward as possible. For further assistance, our support team is ready to help.

What is COPEX?

COPEX stands for “Competency Enhancement Programs” These courses are designed to develop and enhance the skills and knowledge of professionals across various sectors.

What are the benefits of attending COPEX training courses?

Enhanced Skills: Develop in-demand skills and knowledge in your chosen field.
Career Advancement: Improve your career prospects and increase your earning potential.
Increased Confidence: Gain confidence in your abilities and enhance your professional presence.
Networking Opportunities: Connect with other professionals and industry experts.
Improved Job Performance: Enhance your productivity, efficiency, and job satisfaction.
Personal Growth: Develop valuable personal and professional skills that can benefit you in all areas of life.

What makes COPEX training courses unique?

Experienced Instructors: Courses are delivered by highly qualified and experienced instructors with industry expertise.
Interactive Learning: Engaging and interactive learning methods, including workshops, simulations, case studies, and group discussions.
Practical Application: Focus on practical skills and real-world applications, enabling you to apply your learning immediately.
Flexible Learning Options: A variety of course formats available, including classroom training, online courses, and blended learning.
Certification & Recognition: Upon successful completion, you may receive industry-recognized certifications.

What is the cost of COPEX training courses?

The cost of COPEX training courses varies depending on the course duration, content, and delivery method.

How can I register?

There are several ways to register in our public training courses:
Online – Browse the Training Plan, select the course of choice, click on the button
“Register Now” inside the course outline page.
E-mail – Send the details (name, company name, email address and training course of
choice) of your nomination to [email protected]
Telephone – +971 4 368 6886 or +971 50 106 2750

When will I receive the confirmation for my registration/s?

Upon successful registration, processing window will take not more than 24 hours from the time of registration. An email including the registration confirmation, invoice and joining instructions will be sent to the provided email address.

What is included in the training fee?

Published training course fees are inclusive of the training venue, training manual, writing materials, lunch and coffee breaks with refreshments over the entire duration of the training course.

What are the available payment methods?

The training course fee can be settled by either:

  • Bank transfer
  • Credit Card

How many hours per day, and what are the timings of your training courses?

Our training courses will run for 5 hours per day. The standard daily timing is from 8:30 am – 3:30 pm including the coffee/tea breaks and lunch.

Where do you usually hold your training courses?

Our training courses courses are being held at five-star hotels in prime and iconic destinations across the globe. Cities such as Amsterdam, Barcelona, Dubai, Geneva, Istanbul, Kuala Lumpur, London, Houston, New York, Paris, Vienna, Zurich, etc.

Do you provide hotel booking assistance to your delegates?

Once officially registered, we can assist by providing the corporate rates provided by the hotel where the training course will be conducted. Early confirmation will enable us to secure the room at reduced rates

In case of failure to attend, what is your cancellation policy?

Our cancellation policy varies depending on the circumstances presented. Generally, cancellations must be initiated in formal writing at least 14 days prior to the commencement date of the training course. Further, the option to shift an existing registration to another training course on a later date is possible. Otherwise, a full refund will be initiated.

What will I receive after the training course?

Delegates who will attend and successfully complete the training course will earn a COPEX Certificate of Completion. This certification is designed to validate the successful knowledge transfer, and that the desired learning objectives and outcomes to further advance your professional competency are achieved.

We can customize this
training course for you!

At Copex Training, we offer customizable courses designed to fit your specific needs. whether it's refining procurement practices or enhancing leadership and management skills, we tailor our programs to meet your unique goals and challenges. Let us create a training solution that delivers real results for your team.
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